Thursday, December 30, 2010

Love.....a Criterion for Happiness?

Is love truly necessary to be happy in life?

In my opinion.....emphatically.....YES! Now that's not to say that you have to be married or anything like that. But in some way shape or form, love is a necessity in everyone's life in order to be genuinely happy. Whether that love be from a spouse, children, parents, or even closest friends. What are the reasons why some form of love is such an important thing to have in life?

Think about the loving bond you had with your mother growing up. She was there for you, cared for you when you got hurt or were sick and was there to help you go through the challenges you incurred growing up. From a father's love you feel protected, cared and provided for and taught many important life lessons to help you develop into a responsible adult. Without that love....where would you be right now? Without the love your parents have for each other....where would you be right now?

What about those who have children? Isn't the love you have for your child that motivates you to get up EVERYDAY and go to a job you probably don't enjoy to make sure you continue to provide for that child? Isn't it your love for that child that keeps you sacrificing your wants for their needs?

All humans have the capacity to love one another. It's just all to common for many to overlook their need for love in their lives because their chasing money, fame, or some other secular achievements....which are all fine in their own right. But what do they really mean if you're not able to share those successes with someone??? Despite what anyone says.....NO ONE wants to grow old ALONE. When the time comes....NO ONE wants to spend their last day or hours of life by themselves....EVERYONE wants to be cared for, surrounded by those dearest to them....LOVED!

Despite the bombardment we endure on a daily basis being told through the media that MORE is what we need to be truly happy......MORE money, MORE gadgets, MORE fun. I'm not a gambling man, but I'd be willing to bet if you were able to poll the ten wealthiest people on the Forbes list.....the general consensus wouldn't be that they're truly happy because of their money. Think about the type of worry being worth that much causes. And if you don't believe that there is any increased worry from being a millionaire.....just take a look at the continually rising cases of suicide amongst millionaires/billionaires.....research Adolf Merckle.

Everyone has the capacity for love.....it's just a matter of determining whether it's of importance to you!

Remember...."You're Worth It"

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495.

Friday, December 24, 2010

Knee News

Starting to get a little more flexibility on my knee. Probably still about 3-4 weeks out from getting full range of motion back and full stability. Getting a little antsy because I'm ready to get back to working out. I have to lose some weight before this baby is born.

Remember......"You're Worth It!"
J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

Friday, December 17, 2010

She's An EX For A Reason


I don't understand what makes some people tick. Some people's actions seriously confuse me at times. The other day my ex decided to call me to congratulate me on my wife being pregnant with our first child. While on the surface that may seem innocent, I don't think so. She's always been a very calculating person, whose never done something because she wanted to, she's always had an angle. If she was truly just trying to say congratulations to my wife and I....why not call my wife? She's the one actually having the baby. You have her number, the two of you were friends at one point. So there in lies the problem, she figured she could call me under the guise of congratulating me, only to attempt to take a stroll down memory lane and spend some time reminiscing about what could have been; despite the fact that the last time we had any communication I told her I never wanted to talk to Her again....and NOT to call me). Now if I had heard from her while I was only dating the woman who would eventually be carrying my child and have my ring on her finger for the last four years, then things might have been a different story....and that's what she was hoping for. She assumed that I was the same arrogant, pompous jerk that she knew a long time ago.

What irritates me the most is that she thinks I'm the same guy she used to date and that the same way she used to try to charm me into doing what she wanted, could still possibly work on me today. I've grown up, matured, and I'm happily married....4 years strong with a baby on the way and I don't plan on allowing anything or anyone mess that up!

Here's the kicker, she's married....has been even longer than I have and she has a child.

She doesn't think I know but I already know her and her husband are having problems in their marriage and he's walked out on her a few times. It's not a walk in the park in that household and she's seeing that the grass is greener over here. Unfortunately for her the feelings I used to have for her died a long time ago....before I even met my wife. And now that I'm building my family and am truly happy, she wants to "keep in touch" all the sudden because she heard from my, big headed, not so bright cousin (who happens to be really good friends with the EX) that I'm having a baby and wanted to share her genuine joy and excitement for me....while at the same time attempting to subliminally plant the seeds of doubt in my head that maybe we would've been very good together.

Can someone please tell me why would an ex do that? I mean I know her marriage is crap and she knows it too. Bit why attempt to cause disruption or division in a happy marriage???

I guess the saying "MISERY LOVES COMPANY" is still relevant today. At least it is with this chick...and I refuse to end up like her....separated, sleeping in different beds, trying to drag someone else's relationship into the mud with you.


Remember.....You're Worth It.

@JSmith2523 on Twitter
Knourworth@hotmail.com
www.smashwords.com/books/view/24495

Tuesday, December 14, 2010

Peeling Back the Presentation Layers

How can we gain insight into a prospect's hidden traits in the early stages of dating. To be honest, that's a little harder to do than one would think. The reason for that is because most people early on in a relationship still have on their "presentation layers". What are the "presentation layers"?

Well like an onion, people have many different layers to themselves. The presentation layers are those layers or walls that people put up or keep up in order to protect themselves or in order to put their best foot forward and impress their new partner. These aren't always used to deceive anyone....usually their the result of the different things they've been through emotionally in their past relationships.

The only way to really gain insight into someone's hidden traits early on, is to try to make them as comfortable as possible when in your presence so that they will start to allow some of those layers to peel back and reveal some of their true emotions and what they're TRULY like. No one shows their true self early in a relationship, everyone parades their representative initially, but over time these true feelings and traits/tendencies will come through. You may want to try allowing your true feelings to show through, put away your representative and genuinely be yourself. I know we all deny that we're not being ourselves....but it's true, because we all want to be liked and want to impress. So try letting more of your real self show through, and I'm confident you're partner will soon start to follow suit.

For more information, you can download my ebook at www.smashwords.com/books/view/24495.

Remember......"You're Worth It!"

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

6 Week Follow up at Doctor

I had my 6 week follow up at the doctor's office today for my knee. He says that the progress is good, my knee is healing well. However, there's still a little fluid around the knee and the knee tends to be stiff if left in one place too long. So he said that that will subside over the next 4-6 weeks, and to come back in 6 weeks and we'll re-evaluate my knee.

So far so good.....it's a slow moving process, but the doctor is pleased with the healing progress thus far!

Remember......"You're Worth It!"


J. Earl Smith
www.knourworth.blogspot.com
@JSmith2523 on Twitter
knourworth@hotmail.com

Friday, November 26, 2010

The Miracle of Life

We went to the doctor again this past Tuesday, and I have to admit, I almost cried. That's kind of hard for a man of my stature to admit, but in all honesty....I'm not ashamed to admit it. For the first time during my wife's pregnancy I was able to hear my unborn child's heart beat.

Hearing that heart beat for me made everything that much more real for me. At the same time, it made me question how anyone, male or female, could ever abandon their child, a part of themselves? Who could ever actually do that? The creation of a baby is one of the most beautiful things in the world, and for anyone to NOT be touched by that is beyond me.

Being a man who grew up without his father's presence in the home, without receiving so much as a single phone call in the 26 years I've been alive, it amazes and appauls me even more than ever that someone can turn their back on their own flesh and blood! I've always vowed to be there for my child regardless of whatever possibly happens between their mother and me, but now after hearing that heartbeat, and seeing what I've helped create, how could I ever turn my back on my child? Turning my back on my child would be like not caring about myself, because that's me growing inside my wife's stomach right now. I have no doubt in my mind, that even though I didn't have even a mediocre example of what it takes to be a father in my life, that I'm always going to be there for my child.....NO MATTER HOW DIFFICULT THINGS MAY GET!!!

This is the newest sonogram of my unborn little one.



Remember.....You're Worth It!

J. Earl Smith
@JSmith2523 on Twitter

Friday, November 19, 2010

Florida Classic Weekend

This weekend marks a very popular weekend around the city of Orlando....It's Florida Classic Weekend. That means that the clubs and bars will be packed out this weekend. There's nothing wrong with going out and having a good time. But, (and this is to the fellas out there).....let's be respectful toward the women of Orlando and the surrounding area. This is not a pitch for guys to show respect for this particular weekend....this is just the weekend that many guys can start to change their ways toward the ladies.

It irritates and frustrates me as a young black man to see so many other young black men treating black women like they aren't one of the most beautiful creatures that God ever created! Try starting a conversation with a woman, listen to what she's saying, look into her eyes and not at her cleavage. I can say from personal experience that starting a conversation with a woman and actually listening to what she's saying is far more appealing from a females standpoint than you come up behind her and grinding on her.

Try ASKING her if she wants to dance!!!! And if she says "NO"....move on....there's no need to be ignorant or disrespectful. I've never understood why a dude would feel the need to scream on a girl, or disrespect her if she didn't want to dance with you.....that's laughable and shows how really INSECURE a lot of these "so called" players really are!!!!

So I'll end this little rant with this.....

REAL MEN don't disrespect women! Little boys do! And anyone who disagrees with what I've stated here.....I really DON'T CARE!!!! I'm voicing my opinion, and you don't have to like it!!!! I've just come to realize that we'll never stop being portrayed as ignorantly as a people until we decide to change things for ourselves....NO ONE is going to do it for us!!!!!

Try starting this weekend. Go out....enjoy yourself, treat each woman that you interact with respectfully....and see if things don't end up better!!!!

Remember......You're Worth It!

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

Saturday, November 13, 2010

Knee Feeling Better

For all of those who've wished me well....I sincerely appreciate it.

My knee is feeling much better over the last few days. Got a new smaller brace for my knee that still provides stability and support....but isn't as bulky as the one I got at the emergency room. My doctor told me that full recovery will take about 8-10 weeks...because of the severity of the ligament sprain....but I don't think it'll take that long. I should be back to at least 90% in the next 4-6 weeks.

I'll keep you all informed as my progress continues to improve.

Remember....You're Worth It!

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com

Tuesday, November 9, 2010

Knee News

Finally received a diagnosis this morning regarding the injury to my left knee. I'm happy to say that there is NO TEAR in any ligament in my knee. I have 2 severe bone bruises surrounding my knee, a little bit of cartilidge damage, and a severe sprain to the medial collateral ligament (MCL). The bruises are shown by the lightened areas pointed out by the arrows.


So that means......sore to the touch and moderate pain.....but NO SURGERY REQUIRED!!!! This was quite a scare for me, especially since, I can barely put full weight on the knee still. But I'm relieved that I won't need to have surgery, and I won't even need to go through any kind of rehab for it. Although, I'm planning on doing my own rehab starting in the next few weeks. The doctor said about 6-8 weeks before my knee starts to feel normal again, so I'm going to give it another two weeks or so, before I start trying to exercise my knee to strengthen it again.

Even once the knee is strong again, and I feel no pain or discomfort.....my tackle football days are over! I'm switching full time to golf....besides....I'm getting too old for this stuff!!! In the same game where I hurt my knee, a few other people got hurt too....one friend of mine had a severe high ankle sprain....the other tore his rotator cuff. So I think it's VERY appropriate to end my football career now....before another more serious injury can happen.....next time I won't be as fortunate to get off without needing surgery.

Remember.........You're Worth It.

J. Earl Smith
knourworth@hotmail.com
@JSmith2523 on Twitter

Monday, November 1, 2010

Football Days Over????

It's unfortunate, but yes.....my days of playing football are now OVER! Saturday I had a game with my boys and everything was going well until I rolled out of the pocket and attempted to shake an oncoming defender....I planted my left foot to cut left and my left knee went right....with a LOUD POP!!!! I don't know what the official diagnosis is yet, but the first doctor after seeing no structural damage to my knee, said it's more likely ligament damage. She thinks I've either torn my MCL, PCL, or Meniscus.






So I'm seeing an orthopedic surgeon tomorrow morning and he'll be able to give me a conclusive answer after the mri as to what's happened.





I always said that I'd have to have a serious injury in order to stop playing, but I never thought the injury would actually happen. Well now it has and I must hang up my jersey and my cleats and retire. I'll just take the knowledge I have to the sidelines and impart it to others. That's right.....I'm trading in my cleats for a whistle. Besides.....I have a child on the way....and I can't be all broken down by the time they're old enough to want to play outside with dad....so now is the best time to hang it up. Besides....I'm not getting paid for this....and the pain I'm in....is NOT worth it!!!!

BE SMART!!!!

TAKE CARE OF YOURSELVES!!!!

I'll post the diagnosis once I finish at the doctor tomorrow morning.

Remember............."You're Worth It".



J. Earl Smith
knourworth@hotmail.com
@JSmith2523 on Twitter

Wednesday, October 27, 2010

Common Misconceptions About Men

Ladies.....I'm going to break the "man-code" a little bit and clue you all in on something. Ultimately, men want the same things in life & love as you do. Not everyone is going to agree with this or like what I have to say....but you can't please all the people all the time.

Men really do want the same things as women. They just tend to want them at a little different pace than women usually do. They say that women mature sooner than men do, and I'd have to agree with that. That's why it kills me when I see beautiful women involved in the game playing that young men (young in mentality) do. Men do want the same things, but we usually want them after we've gotten all the "play" out of our system. It's not really fair for us to ask a woman to wait for us to have all that "player" feel out of our system, but in essence that's what us men do on a regular basis.

It saddens me to see so many beautiful women saying there aren't any good men out there, when there are literally millions of them if you just look in the right places. Men may get mad at me for this but, you're typically not going to find Mr. Right or Prince Charming in a crowded club. This is one of the first mistakes that I see with people in general. Everyone thinks that the "movie scene" is going to literally come true for them. You all know what I mean....guy sees girl from across the club, their eyes meet, they drift toward each other, dance, kiss, and that night they fall in love and spend the rest of their lives together.

Let's get that misconception out of the way right now. Clubs are hunting ground to men, not a place where they're going to find true love. Men go to clubs for one of two reasons....1) They genuinely wanted to hear some good music or 2) They're looking for a girl they can have some "fun" with. Sad to say, but it's usually the latter. Men don't usually care about the music in a club, they go because that's where the women are. I can tell you from a lot of the guys I grew up with, most guys plans and intentions is to buy a girl drinks until she's tipsy enough to throw caution to the wind and make a bad decision and go home with them. Why do you think that most men in the club just come up behind a woman and start grinding on her? NO RESPECT!!!! But what do you expect from young minded individuals who's forethought goes no further than who they'll be taking home that night.

Ladies....is this the kind of guy you want? I don't think it is! However, that's what most women put up with consistently. (We'll discuss those types of men in depth in a future blog) If women would demand that they be respected, men would have no choice and would have to show more respect. And a more respectful man is always something that a lady would like to have. This is not to say that all men are like this currently.....but it is safe to say that at some point and time they were like this. So ladies what you need to do is go other places. Try meeting people in other public places. A lounge might be a better place to find a mature guy who's done with the game playing. Before anyone says it, lounges aren't the same as clubs. They're usually less crowded and the music isn't as loud, which can lend to better opportunities to hold conversation. Which is the best way to begin getting to know someone. My advice....ladies, leave the club for a while. They're cool for an eventful night out, but not ideal for finding/cultivating a relationship.

As I was saying before, men do want the same things. You just have to make sure that they're not young in mind. Notice I didn't say anything about their age. This is because age really doesn't mean anything. It's someones mentality that determines whether they're "too young" or not. I know plenty of people who were mature at 19/20 and ready for a committed relationship. I'm one of them....I'm almost 26 and have been happily married for almost 4 years now....meaning I got married at 22. People told me I was too young, but mentally I was ready. We've been committed for almost 6 years (we dated for 1 year and were engaged for 1 year before getting married) and neither of us has ever strayed....why? Because we both had the same mindset and were both mature and ready for that level of commitment.

Regardless of what guys say to their friends, deep down inside every guy want to have that special someone at some point in their life. Deep down inside every man fears being that "old creepy" guy in the club, who looks like he's still living in the 70's, trying to pick up 20 somethings. Seeing him is always the cure-all when we think we want to stay single.

Men do get bored going on date after date and not really feeling any connection. There's no substance there and that's what loses our attention another thing that causes us to lose interest is if we're allowed too much affection too soon. If a guy gets "it" on the first night....chances are he's not going to call you in the morning. Even though we say we will.....we won't because we have nothing more to aspire to with that girl. Guys like mystery, although we'll never openly admit it, we like when a girl plays hard to get. We like it when we have to work for a girl. In the infamous words of Tupac Shakur: "hate to sound sleazy, but tease me, I don't want it if it's that easy."

Guys get tired of telling the same old stories again and again to a new prospect. It's not a funny story after you've told it for the 30th, 40th, 50th time. That generic conversation gets quite boring and men, just like women....DO NEED and are looking for a deeper connection. Most men really want to be monogamous, however, most of them don't have the intestinal fortitude to do so. The media portrays a "successful" man as living a flashy lifestyle and bedding many women and people feed into that as what the norm should be. Deep down inside though, most men don't agree with that stereotype and would actually prefer a serious committed relationship with one person that they can share their hopes and dreams with. It just takes more men to start standing up and acting on what they truly feel is right, and things just might take a turn for the better.

Most men do want families. They do want their name to live on, they do want to build a legacy, they do want children to carry on their names. Most men just don't want to start thinking about that as soon as they're in a relationship. It's not wrong to talk about it, at least to make sure you're both on the same page....but wait a little while before doing so. Talking about it too soon makes most men think that a woman's biological clock is ticking and that they'll be looking to get pregnant REAL soon.

Like I said before, a lot of people won't agree with everything I've said here. But that's their right. I'm just voicing my opinion and trying to help people wake up and realize the mistakes a lot of us make and the misconceptions we have about the opposite sex.

Remember......You're Worth It.

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

Emotional Distance.........Emotional Infidelity

Emontional distance in a relationship is a clear sign that there's a problem. Regardless of whether someone's always been an "independent" person....once in a relationship, you should see the shift from handling things on your own or only depending on yourself to an interchange of support and encouragement between you and your partner.

If for some reason you're not feeling that connection....you may want to do some digging and find out why there seems to be this void between you and your partner.

It's sad to say....but when someone begins emotionally distancing themselves from their partner....it's usually because they are connecting on an emotional level with someone else. Some will say that they're just handling things within themselves....but usually that doesn't cause someone to withdraw from their partner. The withdrawing usually begins once they feel that their partner doesn't "understand" them anymore or they're not feeling the same support they used to feel from their partner.

This is especially dangerous because this can lead to Emotional Infidelity. This is a betrayal of your partner's trust even though it's not on the same level as a "real" affair with physical intimacy and sex. While it doesn't necessarily break spoken vows, it can be as devestating to a relationship as physical intimacy/unfaithfulness.

Be careful of the casual chat rooms and social networking sites....because what starts as a simple conversation on a common interest can soon turn into having a "need" to talk to that person on the other end of the computer....more than the need to interract with your own partner. The view of the person on the other end of the computer connection can become distorted and more important than the relationship you've built with your partner. Social networking sites are great if used for their intended purpose and kept in their proper place. If spending more time on your social networking site of choice is more important to you than spending time with your partner....you won't have a partner for long. Don't be naive and say it couldn't happen to you....it happens to people around the world everyday...it doesn't only have to be social networking sites. This applies to emails from "old friends" co-workers that we're a little too friendly with, or people we don't even know who become "friends" of ours. Bottom line: BE CAREFUL!!! As my mom always told me....."Make sure the choices you make today.....are choices you can live with tomorrow!"

Remember.....You're Worth It.....But so is your RELATIONSHIP!!!

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

Know When It's the End of the Road!

It's unfortunate but to have to say this, but there does come a time in relationships when it may become necessary to sever ties with that particular person and move on with your life. Is this always the easiest decision to make....not at all, but sometimes making this hard decision now can save you a lot of heartache later.

When are some of those times that this would be the wisest course of action?

1) The relationship isn't allowing any room for growth of either or both individuals as a person or one or the other person is being stifled.

2) Suspicion and jealousy have taken over the tone of the relationship.

3) Worry about the process of finding someone new if the relationship doesn't work out.

4) The relationship has gotten to a level of toxicity that makes the relationship irreparable.

A relationship is supposed to be give and take and improve/build each of the persons involved up to be the best possible person they can be. If a relationship doesn't bring out the best of you most of the time....chances are, it's not the right relationship. You shouldn't feel trapped in a relationship and you shouldn't feel like you can't be yourself either. We'll talk a little about feeling trapped or stifled in a relationship.

"Quicksand"

A stifling relationship is like being trapped in quicksand. The more you squirm and try to wriggle free, the tighter it squeezes you, pulling you deeper and deeper until there's nothing else that you can do and you just sink. In a similar sense, when someone is being smothered in a relationship they feel the same way as literal quicksand. They feel squeezed, pressured, even smothered. NO ONE WANTS TO BE SMOTHERED! We all like attention and affection, but no one wants to feel that they're wrong for not showing affection 24/7. It can't all be affection, there needs to be communication as well in order for a relationship to work. But there is a balance, a fine line if you will, that needs to be found when it comes to how much attention is given to your partner. You don't want to neglect them, but at the same time, you don't want them to feel that you're so needy that it's a turn off to them. Know when to back off a bit, in essence, throwing a life line to your relationship that the both of you can grab on to and pull yourselves out of the "quicksand".

"Jealousy"

A little bit of jealousy isn't necessarily a bad thing. It can show your true emotions and how much you truly care for your significant other and the relationship. No one can avoid being jealous in some fashion. Everyone has someone or something that makes them just a tad insecure in themselves. I have it too. However, we can't let those small insecurities in ourselves lead us to act suspiciously of our partners whenever they do anything. If someone hasn't given you a reason to be suspicious, then you need to check yourself and figure out why you can't just enjoy the relationship without doubting your partner's every move. Insecurities were a major downfall in a lot of relationships I've seen. People are insecure about their looks, their position in life, even questioning why their partner is actually with them. All of these things are of little consequence. Don't automatically start questioning why your partner is with you because they may not always voice their opinion....the time to start worrying is when they can't help but voice their opinion on things about you and it starts turning negative. Opportunities don't always present themselves to everyone....most of the time, people who are trying to be successful have to create their own opportunities and run with them....tie your running shoes tight and get running. If there's something about yourself that you don't like, do what you can to change it, but don't try to change it because you think someone else wants you to....you have to change for you, because only then will you be successful. If they don't like you for who you currently are, YOU DON'T NEED THEM!

"Worry"

If you've been with someone for a good amount of time and it just seems like the relationship isn't working in a positive direction, you know in your heart it's time to move on. The real question is....will you? All too often, people are worried about having to start from scratch and try to find someone new. That's why they're usually more apt to stay with in a relationship that doesn't fulfill their needs or make them happy because they feel going back into the dating world is daunting and too difficult a task.Despite what those people who say "they're happy being single"....no one enjoys being alone, so it's very understandable why people would worry about standing alone facing any oncoming obstacles by themselves until they find someone who's worthy to stand by their side and face all problems together. People owe it to themselves to find and be with someone who's on their level, and who complements them in various ways. At some point we all have to come to the realization that "we're worth it". We're worth more than a useless relationship and a partner who wants us to have them as our priority, while we remain their option. We're worth more than occasional "I love you's" on the phone. You can't let fear cripple you from making a change that will ultimately be good for your growth in the future.In these types of situations, you have to look out for yourself, because obviously the person you're with is more concerned about themselves. Granted, we all want a loving relationship where each person involved is looking out for the interest of the other person....therefore, each person's needs will nine times out of ten be met. However, it doesn't always happen that easy, and some times it takes a while for some of us to find that special relationship. The first thing we HAVE to do though set the example by loving yourself. Love for self sets the tone for most relationships, whether those be friendships or romantic relationships. Having love for yourself and having parameters of respect and love for yourself will force others to have love and respect for you as well. Remember, if you don't love yourself....who will?

"Toxicity"

What do I mean when I say a relationship has become "toxic"? "Toxic" relationships are those that have become dangerous to someone's health; this can be one's physical or emotional health. When physical violence or even the threat of physical violence become the everyday norm, that's when it's time to get out. One thing that people need to realize is that threats of violence or even emotional abuse usually escalate into physical violence at some point. Protecting one's well being is of the utmost importance. There are plenty of cases every year where people who are physically/emotionally abused but decide to stay with their partner because they "love" them. My question to that is, where was his/her love for you when they laid their hands on you or cussed you out in front of your friends or belittled you in front of your family?

These types of things can't be ignored because they are stepping stone actions that lead to worse behavior if left unchecked. No one should have to endure abusive behavior, I'm sure we've all seen how badly these things can escalate. I've seen it with people I grew up with, young girls in their teens, continually allowing the "love of their life" to hit on them, then apologize and act as if nothing happened. As a man, it disgusts me when I hear of a situation in which a woman has been physically assaulted by a man. It's reprehensible and shouldn't be tolerated. Those who act as cowards and put their hands on women....should be sent to jail and dealt with accordingly by their cell mate.

If you remember nothing else from this post, you must remember that it's your responsibility to love you. It's your responsibility to care for you. It's your responsibility to know when it's time to cut ties when a relationship or friendship isn't working and say this is the end of the road.

Remember......"You're Worth It"

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

A "Mr. Right's" Tips to Finding "Mr. Right"

Ladies.....How's everybody doing today? Good I hope. Please don't take the title of this blog as arrogance on my part. I'm just stating my opinion of myself, because I believe that I do everything that a Mr. Right should do for his woman. None of what I'm about to say is gospel, this is just my opinion of what some women could do to find Mr. Right. It's aimed at helping any reader stimulate their minds to think about what they just read and see if it could have an impact for the better on their lives. So with that disclaimer said....here we go.

Tip #1 MAKE SURE YOU HAVE A LIFE!

This is an extremely important tip. You need to be Mrs. Right to attract Mr. Right. No man whether Mr. Right or Mr. Wrong is going to make you into a better person. Example: If you're not particularly diligent/hardworking, or you're extremely self-indulged or lazy....finding a guy who's everything you're not isn't going to transform you into his equal.Work hard at changing your own character defects first. That's the first step. Only then will you be able to truly be deserving of finding Mr. Right. If you're unsure of what you may need to work on to better yourself....ask your mother or father....they'll be more apt to tell you the truth before friends. Once you figure out what exactly it is that you need to work on....actually start working on it....striving to become more well rounded. Try doing things that will make you a better person....finish getting your degree, volunteer with others that are less fortunate than you are, get professional counseling if there are some deep rooted problems that need to be addressed. The bottom line is this, you must first learn to be happy with yourself, you will only be happy in any new relationship if you are happy within yourself first.

Tip #2 BE REALISTIC WITH YOURSELF

In other words evaluate how attractive you truly are and look for someone on that level or slightly above. There aren't many people in everyday life that look like the models we all see in the magazines. If everyone looked like a model....there'd be no real work getting done in the fields of engineering, teaching, government, etc. We'd all be laying on a tropical beach getting our picture taken. (Doesn't sound too bad....but how realistic is that?) While we're not all models, we all do have something going for us. We just have to figure out what that is and accentuate/enhance it. Build our look around that outstanding quality/feature. This is not always easy because of the way the media makes us see ourselves. According to the media, everyone should have a size 2 waist (for women), size 30 (for men) with the body of a god/goddess.

We all have to realistic and true to ourselves. Ladies, if your a size 12....don't try to be a size 6. There are some things that look great on size 6's, that are going to look hideous on size 12's. Accept yourself for who you truly are and dress accordingly.This goes to both women and men.....Don't look down on yourself or assume that no one's going to want you because you're a certain size. There are people out there who like a little more meat on their partners. But just because there are people out there who have that preference, doesn't mean you can just let yourself go and not worry about it though either.

You may not be able to be a size 2, but if you care for yourself and keep up your appearance....you can be a bigger person that catches eyes and turns heads. In other words, just because you're a bigger person....doesn't mean you can't be up on the latest fashions, get your hair, nails, toes done. Do all that to maintain yourself....the point is....no one wants a slob. People want to be proud of the person on their arm, not embarrassed, so take some pride in yourselves and take it up a notch. Carry yourself better and better opportunities will be presented to you.Remember.....You're Worth It.

J. Earl Smith
@JSmith2523 on Twitter
knourworth@hotmail.com
www.smashwords.com/books/view/24495

Monday, July 26, 2010

Emotional Distance....Emotional Infidelity

Emontional distance in a relationship is a clear sign that there's a problem. Regardless of whether someone's always been an "independent" person....once in a relationship, you should see the shift from handling things on your own or only depending on yourself to an interchange of support and encouragement between you and your partner.

If for some reason you're not feeling that connection....you may want to do some digging and find out why there seems to be this void between you and your partner.

It's sad to say....but when someone begins emotionally distancing themselves from their partner....it's usually because they are connecting on an emotional level with someone else. Some will say that they're just handling things within themselves....but usually that doesn't cause someone to withdraw from their partner. The withdrawing usually begins once they feel that their partner doesn't "understand" them anymore or they're not feeling the same support they used to feel from their partner.

This is especially dangerous because this can lead to Emotional Infidelity. This is a betrayal of your partner's trust even though it's not on the same level as a "real" affair with physical intimacy and sex. While it doesn't necessarily break spoken vows, it can be as devestating to a relationship as physical intimacy/unfaithfulness.

Be careful of the casual chat rooms and social networking sites....because what starts as a simple conversation on a common interest can soon turn into having a "need" to talk to that person on the other end of the computer....more than the need to interract with your own partner. The view of the person on the other end of the computer connection can become distorted and more important than the relationship you've built with your partner. Social networking sites are great if used for their intended purpose and kept in their proper place. If spending more time on your social networking site of choice is more important to you than spending time with your partner....you won't have a partner for long. Don't be naive and say it couldn't happen to you....it happens to people around the world everyday...it doesn't only have to be social networking sites. This applies to emails from "old friends" co-workers that we're a little too friendly with, or people we don't even know who become "friends" of ours. Bottom line: BE CAREFUL!!! As my mom always told me....."Make sure the choices you make today.....are choices you can live with tomorrow!"

Remember.....You're Worth It.....But so is your RELATIONSHIP!!!

J. Earl Smith

Thursday, July 15, 2010

Keeping an Ex as a friend.....

I've heard many different people's opinions on this topic over the last few years. And I've come to the conclusion that there is no one right way of handling a situation like this. For some, having an ex remain a friend of theirs isn't too big of a deal....to others it's a huge deal. There are various reasons that each of these groups of people feel this way.

I personally don't think that it's necessarily the best idea to keep an ex around as a friend....because there's always that sneaking possibility that they're coming back into your life now as a result of things not going well in theirs. I've seen this first hand with people I know. And a few of them didn't handle the situation in a good way....and it eventually ruined their current relationship.

First and foremost, if an ex contacts you.....it'd probably be best to make it known what your parameters are for communicating with them. Let them know that they can't call you after certain hours....and that communication can't be too frequent. On top of that, certain topics HAVE to be steered away from. If they truly want to just be friends....they should understand that and have no problems adhering to your stipulations. If they can't do that...or voice problems with your boundaries....then you might want to re-evaluate whether or not it's worth trying to maintain that friendship.

It's sad to say but there are alot of people out there that would try to use "rekindling a friendship" as a devisive/back door way to come between you and your partner.....keep your eyes open....don't always listen to what's said, anyone can say the right things to try to pull on the strings of your heart....actions always speak louder than words! And if they act like it bothers them that you're happy in your relationship....then they're not a true friend.....ARE THEY???

Remember.....You're Worth It.

J. Earl Smith.

Tuesday, July 13, 2010

Volume 1 of the Book is on the way!

The first installment of my series...."You're Worth It" has been completed and I've already picked up my sample copies of the first volume. The idea that started over two years ago and has been accomplished through many long labored nights has finally materialized for me. I'm in the process of working on a distribution deal for Volume 1....and the other volumes to follow and there'll be four volumes total.

I've already started on the other volumes of my "You're Worth It" series. So those should be ready to go in about four to six months.

I'm in the process of talking with another writer to collaborate on a fictional "coming of age" book, that with any luck we'll be able to get the rights to it bought, so that it can be turned into a movie. We'll see how things go.....and of course....I'll keep you all posted.

Remember......You're Worth It.

J. Earl Smith

Tuesday, February 23, 2010

Know A Real Man When You Have One

It's been a while since I've posted anything....been putting finishing touches on my book...which should be available in stores and online in the very NEAR future. Sorry for taking too long to come back.

Now to the topic of this post.

I got a phone call from a friend of mine yesterday that I hadn't spoken to in a while. He told me some sad news. He told me that he and his wife (with whom he has 2 kids, both under the age of 5) were no longer together and were in the process of getting a divorce. I have to admit that they had issues in their relationship a long time ago, even before they were married, but things were looking up for them or so I thought. They fought through so much to get things right and get their relationship back on track while she was pregnant with their first child. Then they got married and things appeared to actually be on the right track....then came baby #2. Another little rough patch hit....but they seemed to have matured and were able to work through it.

So when I get that call yesterday informing me that they're no longer together and that she left him and the 2 kids to get back with her high school boyfriend!!!! I WAS SHOCKED!!!! I just don't get how someone who fought so hard to save a relationship can decide so easily that they don't want to be a mother or married anymore. That's right.....I said it.....she left him and the kids!

The thing that gets me the most is.....how good of a guy he actually is. They had a baby together before they were married and while there are ALOT of "good for nothing" losers out there who would've left and say "the baby was HER responsibility"....he didn't do that....even if they hadn't gotten married....he still was going to be there...he had already made that decision! He was going to handle his responsibility!

He worked two (2) jobs to provide for the family so that she didn't have to work and there could be one parent home with the kids full time. I'm not saying that he deserves a whole lot of praise for doing what any father should be doing, but at least he deserved to be shown some appreciation. Don't you think?

Maybe someone can answer this question for me....Why is it that the baby daddy's who consistently do nothing to provide for their children but then come to their senses and actually step up ONCE.....get praised like they're the FATHER OF THE FREAKIN YEAR? While a father (not a baby daddy) who's there as a parent day in and day out gets no credit or respect? THAT'S SOME BULL$H!T!!!!

My friend and I had a good conversation and he's doing well....he's handling his responsibilities as he's always done and will continue to do! The worst thing about the whole situation is that his soon to be ex-wife is not even still with the guy she left him for. HOW F'D UP IS THAT!!!!

There are good men out there who step up and handle their responsibilities! This may come off sounding like a man who's looking for credit for doing exactly what he should be, but for all those who have a good man at home, who's consistently there for them and or their children.....hold on to that guy because you don't know where or when the next GOOD MAN might come along!!!!

Keep ya heads up and your hearts open!!!!
J. Earl Smith
@JSmith2523 on twitter

Tuesday, January 5, 2010

Friends Don't Give Friends Relationship Advice

Everyone's had a friend at some point, who felt they had "all" the answers to solve your relationship problems. Some of us may actually have been that friend at one point or another. Like I said in my previous post.....let's try something different for 2010. As Charlamagne (@cthagod on twitter) says...."in order to change your life, you must change your lifestyle. The shit your doing not working for you, so why keep doing it?

Why do we consistently listen to our friends who are in no better relationship situation than we are in ourselves? Like, why does a woman listen to the advice from her girls who either ain't had a man as long as they've known each other (although she claims she's single by choice), or a girl who's in a worse situation than she is. How about a guy who listens to his retarded friends who dare try to tell him how to "handle" his woman....while he ain't got one, or a guy who let's his friend gas him up to confront his woman about why she's always nagging him (wrong choice).

Why doe we consistently set ourselves up for failure in this regard? What ever happened to asking those in our lives who actually have something going for themselves? No one is saying that there's anything wrong with bouncing situations off your friends or asking them their opinion. But why do we settle for the lame half-assed stupidity that comes out of most people's mouths. Wouldn't it be wiser of us to look to those who've successfully gone through what we're going through right now?

For 2010.....stop listening to those who say....."Girl....if that had been me...I woulda..." or "Man....why your girl always trippin?" Now if you're really in a seriously messed up situation (like domestic violence or you've been cheated on) and a friend is giving you some sound advice, then there's not really anything wrong with that.

But other than that, we should all be grateful for what we do have and strive to make things better in 2010. Remember...no one can walk your path for you.....not your friends, not your family....only you. Do what you feel is best for you and let no one in a worse emotional/relationship state....dictate what you should be doing!

Respect!

@JSmith2523 on Twitter